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Infrared Sauna 

Cold Plunge 

COLD PLUNGE & INFRARED SAUNA

 

Reset. Recharge. Reconnect.

Step into deep, radiant warmth designed to support your body’s natural healing. Our infrared sauna uses light-based heat that penetrates beneath the skin to ease muscle tension, detoxify the body, and calm the nervous system. Unlike traditional saunas, infrared heat works from the inside out — creating a deeply relaxing, restorative experience at a lower temperature.

 

It’s not just sweat — it’s renewal on a cellular level.

 

Benefits:

• Promotes detoxification and healthy circulation

• Eases muscle and joint soreness

• Supports immune function and stress relief

• Encourages deep, meditative relaxation

• Improves skin clarity and collagen production

The cold plunge is a powerful reset — a moment of breath, courage, and clarity. Immersing in cold water activates your body’s natural resilience, reducing inflammation, boosting endorphins, and sharpening mental focus. It’s clinical and primal, empowering and peaceful — a nervous system wake-up that leaves you calm, strong, and energized.

 

A few minutes can change your whole day.

 

Benefits:

• Decreases inflammation and speeds muscle recovery

• Elevates mood, energy, and mental clarity

• Boosts circulation and strengthens immunity

• Builds stress resilience and emotional regulation

• Enhances recovery when paired with sauna contrast therapy

Best Value

5 Pack Sauna + Cold Plunge

$190

190

Experience rejuvenation with our 5 Pack Sauna + Cold Plunge sessions. Enjoy five 1-hour sessions to enhance your wellness journey at Akasa Yoga.

Valid for 3 months

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