Infrared Sauna
Cold Plunge
COLD PLUNGE & INFRARED SAUNA
Reset. Recharge. Reconnect.
Step into deep, radiant warmth designed to support your body’s natural healing. Our infrared sauna uses light-based heat that penetrates beneath the skin to ease muscle tension, detoxify the body, and calm the nervous system. Unlike traditional saunas, infrared heat works from the inside out — creating a deeply relaxing, restorative experience at a lower temperature.
It’s not just sweat — it’s renewal on a cellular level.
Benefits:
• Promotes detoxification and healthy circulation
• Eases muscle and joint soreness
• Supports immune function and stress relief
• Encourages deep, meditative relaxation
• Improves skin clarity and collagen production
The cold plunge is a powerful reset — a moment of breath, courage, and clarity. Immersing in cold water activates your body’s natural resilience, reducing inflammation, boosting endorphins, and sharpening mental focus. It’s clinical and primal, empowering and peaceful — a nervous system wake-up that leaves you calm, strong, and energized.
A few minutes can change your whole day.
Benefits:
• Decreases inflammation and speeds muscle recovery
• Elevates mood, energy, and mental clarity
• Boosts circulation and strengthens immunity
• Builds stress resilience and emotional regulation
• Enhances recovery when paired with sauna contrast therapy

Best Value
5 Pack Sauna + Cold Plunge
190
Experience rejuvenation with our 5 Pack Sauna + Cold Plunge sessions. Enjoy five 1-hour sessions to enhance your wellness journey at Akasa Yoga.
Valid for 3 months