What is Akasa Yoga?
We are a diverse community that honors every body, every story and every journey. Our offerings include a variety of classes to meet you wherever you are in your practice, all guided by passionate, experienced teachers who bring their unique styles and wisdom to the mat. I invite you to find a flow that calls to your heart, grounds you and supports you.
Caliente Flow
Enter the sun within!
Our Caliente flow is a HOT Power Vinyasa class where strength meets flexibility in a heated environment.
Our studio is equipped with infrared heating panels to provide students with the safest, cleanest and healthiest form of Hot Yoga.
Join us to elevate your practice and experience the transformative power of heat and rhythm from within.
Yin Yoga
Looking to take a class that will leave you feeling like you traveled through space?
Yin Yoga is a rejuvenating practice where we focus on deep stretching and relaxation. Creating mindfulness while helping to release tension in both the body and mind. Perfect for all levels, our class will guide you through gentle poses held for longer durations, promoting flexibility and inner peace.
Slow (+Elemental) Flow
Our slow flow is a graceful, breath-led journey where movement feels like water as you effortlessly glide from one pose to the next. Each posture is a wave, rising and falling with ease, guiding you deeper into awareness, dissolving tension, and awakening your inner light. This practice is a sacred dance between body and breath, inviting you to soften, surrender, and flow into a state of deep connection and peace.
Prenatal Yoga
In this prenatal journey, we move slowly, intentionally, and intuitively, honoring each breath as a conversation between you and your baby. Where we soften the expectations of what our journey is supposed to feel, or look like & honoring that every journey looks different. Each pose becomes an offering, a way to listen deeper, to trust ourselves & arrive 🩷
Meet the Owner!
My Name is Melanie Gonzalez-Kennedy
I am a young, inspired, and passionate Latina woman who has put her all into creating a healing, loving and inclusive space for our beloved Rahway, NJ community. My vision is to provide an affordable and accessible space where all can feel safe and be able to connect to the Mind, Body, Soul, and Heart.
